Upcoming Events & Appearances

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Hey there! 😀
Thanks for visiting my upcoming events page!
Performing live feeds my soul, and each year I host a number of special events and concerts, as well as take part in festivals and music show cases! I have a whole lot of wonderful things in store this year, I look forward to keeping you in the loop as they come closer… You can also stay up to date with the latest news from me by joining my email list here, or following my facebook page here
Hope to see you at an upcoming event soon! …. Heather .~*~.

Rock Your Sole – Sat Nov 18th 2017

Rock Your Sole – Sat Nov 18th 2017

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Rock Your Sole – Sat Nov 18th

A music and wellbeing project of Hutt Street Centre

Rock Your Sole is a concert featuring live music from “The Outsiders”, “The Harmony Weavers” women’s community choir, and “The JMG Band”. All proceeds go to Hutt Street Centre.

harmony weavers womens choir – heather frahn – michelle byrne – photo by Nikki Hartmann

This year I have had the honour of co-facilitating weekly singing for wellbeing sessions with Michelle Byrne, working with a beautiful group of women from all walks of life. The women’s singing group “The Harmony Weavers” has been created to provide a safe space for women to share and enjoy the benefits of music and meaningful connection.

Our singing sessions are leading toward a community performance ‘Rock Your Sole’ on Saturday November 18th 2017. We are all excited about this concert, and hope you can come along and make a donation to Hutt St Centre, and enjoy the show for the afternoon. See you there for this lovely day of community, connection, and celebration.

Sound Water Waves – Exhibition

Sound Water Waves – Exhibition

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Sound Water Waves

Art Exhibition Official Opening
Thurs Nov 2nd 2017
at the SASA Gallery, Adelaide

Artist talks @ 4:30pm
Official opening @ 6:00pm

Exhibition runs until November 17th
Gallery opening hours 11am-5pm Mon-Fri

I am so excited to announce that I’m part of a group art exhibition that opens this week. I have created an interactive sound and projection work called “flow still”, and also a soundscape design that can be heard throughout the gallery. This Thursday night Nov 2nd, will be the launching of this exhibition “Sound Water Waves” at the SASA Gallery with artists Bridgette Minuzzo, Margaret Worth, and Lorry Wedding-Marchioro. The artists will be talking publicly about their works at 4:30pm, and at 6:00pm is the official opening by Dr Christine Nicholls.I’d absolutely love to see you there to share in this special event and celebration of the works on show. Please share this info with those who might be interested.

Meditation and Sound Healing – Friday 10th November

Meditation and Sound Healing – Friday 10th November

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MEDITATION and SOUND HEALING
FRIDAY 10TH NOVEMBER
7.15pm – 9pm     $30 pp

Please join us for the last Meditation and Sound Healing for 2017.
The incredible Heather Frahn will be back in the studio to share her practice of mindfulness of the breath, body sensations and emotions.
Heather is a facilitator and guide in mindfulness and meditation practices including amazing sound therapy and music for relaxation.This workshop is suitable for everyone who is interested in mindfulness…..Press your “Pause Button” and gift yourself a truly relaxing and nourishing heart-mind experience that will leave you wanting more.

Helping Aspire Hope and Empowerment Through Womens Singing Group

Helping Aspire Hope and Empowerment Through Womens Singing Group

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Greetings everyone  Contribute to the growth of a Women’s Singing Program with me and Michelle Byrne, in association with the Hutt St Centre, in Adelaide S.A.  This women’s singing group aspires to heal, to empower, to build resilience and friendships – combining the radiant power of singing, with a place of hope and opportunity, helping people facing homelessness to rebuild their lives, without judgement. All women welcome to join. Please share with others who may benefit from this program. Thank you  More info please contact Sam at Hutt St Centre on 84182553

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Nava Bodha Winter Gathering at Yoga Cycle

Nava Bodha Winter Gathering at Yoga Cycle

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‘nava bodha’ are ancient Sanskrit words meaning ‘to celebrate divine consciousness’.

Please come share in this special winter’s evening celebrating with artistic creations, warming food, and quality time together. I will be joining forces with friends Ilona Weir (harp), Bronnie James (poetry), and Cinzia Schincariol (dance), plus there will be several other wonderful artistic happenings over the evening!

live music • spiritual poetry • physical comedy • aerial artists • visual works • dance

When: Saturday July 29th, 2017
6pm doors open | 6:30pm start
‘til late – supper and connectWhere: The Yoga Cycle Studio
4/22 Ware Street, Thebarton 5031

Supper Complimentary: vegan/gluten free supper and chai tea are complimentary with each ticket

BYO: drinks (wine/beer etc)

Note: this is a no shoes event – shoes left at the door

BOOKINGS: spaces limited – for catering purposes please book online before 22nd July
$40 + booking fee

Meditation and Sound Healing at Queen Street Pilates Studio with Heather

Meditation and Sound Healing at Queen Street Pilates Studio with Heather

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Next Meditation and Sound Healing Event:
Friday 7th July 2017
at 7.15pm-8.30pm

Investment $30pp
Bookings required – Please click here to book in

I am so pleased to be working with Leanne Mollison and team at the Queen Street Pilates Studio, Croydon SA. I am facilitating regular group Meditation and Sound Healing evenings.

In these workshops I will share my practice of mindfulness of the breath, body sensations, emotions, thoughts as well as introduce meditation practices like walking meditation, chanting, even mindfulness of eating.

These workshops are suitable for everyone who is interested in mindfulness, Press your “Pause Button” and gift yourself a truly relaxing and nourishing heart-mind experience that will leave you wanting more.

In the video below Leanne and I discuss the meditation & sound healing workshops at Queen St Pilates Studio.

QSPS Wellness Workshop & Retreats from Queen St Pilates Studio on Vimeo.

Leanne & Heather chat about the guided meditation and sound bath workshops to be held at Queen St Pilates Studio.

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