Upcoming Events & Appearances

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Hey there! 😀
Thanks for visiting my upcoming events page!
Performing live feeds my soul, and each year I host a number of special events and concerts, as well as take part in festivals and music show cases! I have a whole lot of wonderful things in store this year, I look forward to keeping you in the loop as they come closer… You can also stay up to date with the latest news from me by joining my email list here, or following my facebook page here
Hope to see you at an upcoming event soon! …. Heather .~*~.

Helping Aspire Hope and Empowerment Through Womens Singing Group

Helping Aspire Hope and Empowerment Through Womens Singing Group

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Greetings everyone  Contribute to the growth of a Women’s Singing Program with me and Michelle Byrne, in association with the Hutt St Centre, in Adelaide S.A.  This women’s singing group aspires to heal, to empower, to build resilience and friendships – combining the radiant power of singing, with a place of hope and opportunity, helping people facing homelessness to rebuild their lives, without judgement. All women welcome to join. Please share with others who may benefit from this program. Thank you  More info please contact Sam at Hutt St Centre on 84182553

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Nava Bodha Winter Gathering at Yoga Cycle

Nava Bodha Winter Gathering at Yoga Cycle

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‘nava bodha’ are ancient Sanskrit words meaning ‘to celebrate divine consciousness’.

Please come share in this special winter’s evening celebrating with artistic creations, warming food, and quality time together. I will be joining forces with friends Ilona Weir (harp), Bronnie James (poetry), and Cinzia Schincariol (dance), plus there will be several other wonderful artistic happenings over the evening!

live music • spiritual poetry • physical comedy • aerial artists • visual works • dance

When: Saturday July 29th, 2017
6pm doors open | 6:30pm start
‘til late – supper and connectWhere: The Yoga Cycle Studio
4/22 Ware Street, Thebarton 5031

Supper Complimentary: vegan/gluten free supper and chai tea are complimentary with each ticket

BYO: drinks (wine/beer etc)

Note: this is a no shoes event – shoes left at the door

BOOKINGS: spaces limited – for catering purposes please book online before 22nd July
$40 + booking fee

Meditation and Sound Healing at Queen Street Pilates Studio with Heather

Meditation and Sound Healing at Queen Street Pilates Studio with Heather

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Next Meditation and Sound Healing Event:
Friday 7th July 2017
at 7.15pm-8.30pm

Investment $30pp
Bookings required – Please click here to book in

I am so pleased to be working with Leanne Mollison and team at the Queen Street Pilates Studio, Croydon SA. I am facilitating regular group Meditation and Sound Healing evenings.

In these workshops I will share my practice of mindfulness of the breath, body sensations, emotions, thoughts as well as introduce meditation practices like walking meditation, chanting, even mindfulness of eating.

These workshops are suitable for everyone who is interested in mindfulness, Press your “Pause Button” and gift yourself a truly relaxing and nourishing heart-mind experience that will leave you wanting more.

In the video below Leanne and I discuss the meditation & sound healing workshops at Queen St Pilates Studio.

QSPS Wellness Workshop & Retreats from Queen St Pilates Studio on Vimeo.

Leanne & Heather chat about the guided meditation and sound bath workshops to be held at Queen St Pilates Studio.

Music and the Mind: Heather joins a panel on mental health in the music industry

Music and the Mind: Heather joins a panel on mental health in the music industry

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I am truly delighted to be part of this panel discussing the important topic of mental health in the music industry. The APRA workshop is being held on Tuesday May 30th in Adelaide, please come join us!

This workshop is presented by APRA AMCOS and also another very important organisation Support Act. In fact if you have any spare change this week and would like to make a donation to Support Act, it is a very worthy cause > visit their website here.

Music and the Mind: a panel on mental health

Recent research has shown that there’s a high incidence of depression and anxiety among musicians. With low pay, unreliable work, bullying, stress and other factors all playing a part, keeping your head in check can often be a huge challenge – as can finding support when you need it the most.

To open up discussion about mental health, we’re bringing together a few people for a frank chat about maintaining a healthy – and creative – mind. Lead by Sally Howland (Support Act), the panel will feature psychologist Denni Meredith (ClinPsych Pty Ltd), GP Dr. Jessica Vandekamp (Flinders University Health Service) and artist Heather Frahn. They’ll look at how we can identify mental illness and the steps we can take to support ourselves and others.

Presented by APRA AMCOS and Support Act.

Tuesday May 30th 2017 at 6:00pm
Venue: The Jade Monkey 142-160 Flinders Street Adelaide

Presented by APRA AMCOS and Support Act.

Email sa@apra.com.au to RSVP.

twenty festival

twenty festival

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twenty festival - celebrating 20 years of the Arts in Health Program at Flinders Medical CentreYou are invited to attend

twenty

a festival celebrating 20 years of Arts in Health @ FMC 

Flinders Medical Centre, Adelaide

27 – 31 March 2017

A whopping 36 events over 5 days showcasing the breadth and scope of Arts in Health @ FMC with presentations, panels, performances and participatory workshops run by guest presenters and experienced Arts in Health @ FMC staff and performers.

Don’t miss the twenty festival LAUNCH by Hon John Hill on Monday 27th March 2017 from 12 – 1pm, followed by Meet the FMC Artists-in-Residence panel featuring:

Catherine Truman, John Blines, Jessie Lumb, Steph Fuller, Penny Griggs and Dr Michael Michael.

During the week long festival I will be presenting a few sessions in the program, Including…

2 sound relaxation sessions (soundbath)
Tuesday March 28th – register here
And Thursday March 30th – register here

2 mindfulness meditation sessions
Tuesday March 28th – register here
And Thursday March 30th – register here

1 singing workshop with Bec Watt and Bindi Blacher
Monday March 27th – register here

Please spread the word and book early to avoid disappointment!

See you there!
Heather

 

“Touch and Go” showing in Dream Big Festival May 2017

“Touch and Go” showing in Dream Big Festival May 2017

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Over the winter months in 2016 I travelled a lot with the Sally Chance Dance Company performing our new work “Touch & Go”.

Touch and Go is an interactive performance game for 2-year olds with Sally Chance, Stephen Noonan, Felecia Hick, and me.

Touring last year I had a wonderful time, and feel excited about this show and how every time we perform it the children help create something different and unique with our set of masking tape!

Photo features backstage happy times at ArtPlay in Melbourne with the Sally Chance Dance Company, the world premier of “Touch & Go” in May 2016, followed by another season in the ‘Out of The Box’ festival in Brisbane in June.

*NEWS* 
THIS YEAR in 2017, Touch & Go will be showing in the DREAM BIG FESTIVAL, in ADELAIDE!
Spread the word to your friends with children aged 2 years 😀

 

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