Yoga Cycle Studio PresentsSoundbath Meditationwith Heather Frahn
A Soundbath Meditation with Heather Frahn is a deeply relaxing and restorative, sound and music based experience to therapeutically enhance mind, body and spiritual wellbeing. Like a “sonic hug” that gently wraps around you, Heather seamlessly weaves her soulful singing with therapeutic sound instruments creating a truly beautiful and immersive sound journey. Gift yourself ‘me time’, relaxation and inner nourishment through this sacred sound meditation. Following the Soundbath Meditation we will be offering a small snack and tea.
When booking please ensure you have read and understood the duty of care information below. Refunds will only be granted if cancellations are made and confirmed with more than 48 hours notice of the event.
Bring Your Own:
This session is best experienced laying down. Please bring your own floor mat/yoga mat, blanket, and pillows/cushions for your ultimate comfort laying for an extended period of time. If for any reason you’re unable to lay down, please let us know so we can provide you with a chair. You may like to BYO cushion and blanket for your comfort whilst sitting.
PLEASE READ – DUTY OF CARE:
By attending and participating in this Soundbath Meditation it is assumed that you understand that if you are diagnosed with any of the following health conditions that a Soundbath may not be suitable for you without written consent from your medical professional. If any of the following conditions apply to you please discuss it with Kosta or Heather prior to attending the session: Epileptic seizures that are sound triggered; Any other seizures that are sound triggered; Mental health conditions including extreme paranoia, paranoid schizophrenia, bipolar disorder, advanced psychosis; If you are less than 3 months pregnant, and in your first trimester – (there is no evidence to suggest that Sound Therapy may harm an unborn child – this point is simply because Australian Professional Indemnity Insurance policy laws stipulate this clause).
I had such a fun day at the Marion Celebrates Festival running my Holistic Sound Therapy stall. I’d never managed my own stall before, so it was a great experience, and I loved it! I met many gracious people during the day who had a mini sound session with me. Some had never even seen a Himalayan Singing Bowl before! So it was a wonderful opportunity for me to introduce them to the healing powers of harmonic sound. Thank you all who came along to share in sacred sound with me, and have a little quiet time in this busy world. If you would like to study sound therapy, click here… Or if you would like your own personalised Holistic Sound Therapy treatment please email me for information, I’d be happy to work with you!
News just in Australia! … Look no further for professional training in Sound Therapy modalities!
Below is a free PDF 2015 Australian course prospectus from the British Academy of Sound Therapy (BAST). Principal Lyz Cooper, will be visiting Australia for the third time in August to teach a range of their professional diploma courses.
I have been lucky enough to receive professional training and mentoring over the years in Sound Therapy with BAST, as well as others in the USA, UK and Europe in Sound Healing, Holistic Voice, Drum Circles, Gong Therapy, Sound Massage and more.
I can highly recommend the BAST Sound Therapy courses, and advise anyone interested in a career in this field to consider investing in professional training. BAST is also fully recognised by the IICT as a Registered Training Organisation, and all professional training by BAST is recognised by IICT Insurance.
I am happy to announce that there are opportunities for residents in Australia and New Zealand to study Sound Therapy in 2015. Feel free to contact me if you have any queries as I’ve been working with BAST since they started teaching in Australia a few ago. You can email me at creations [at] heatherfrahn [dot] com
Thanks to Joshua MacCluer from TransVolve, I had the opportunity to be interviewed for their YouTube broadcast channel. I had the chance to talk about the power of conscious music, the transformative energy of sound therapy, and how these can help inspire our world.
Joshua is an amazing guy, being a versatile performer and coach in demand worldwide as a performing musician in a wide range of styles, educator, performance coach, producer and arranger.
TransVolve’s mission is an approach to personal skill development combines techniques from classical music performance, professional sport, movement arts, meditation, nutrition, pedagogy, neuroscience, biohacking, information technology, philosophy and business. TransVolve unites these diverse techniques with a philosophy based on continual self-improvement and a passion for the joyful act of learning, coaching, and teamwork.
In addition to the interview Joshua did with me, there are numerous other fantastic interviews with some interesting people from around the world.
Thankyou Joshua! It was wonderful speaking with you, and being part of the TransVolve mission.
Press play below, make ya’self a cuppa, and relax back listening in to our conversation.
We, that’s me, plus fellow conscious music songwriter Debra Gibson from The Rising Lotus, with multi-instrumentalist music legend Chris Finnen, and director & principal yoga teacher Loretta Voivodich from Unfold Yoga, are collectively hosting a special concert titled “Songs of Awakening”.
About the “Songs of Awakening” Concert
Gather in Sacred space and journey deep into your Heart with the music of Heather Frahn, Chris Finnen & The Rising Lotus for an intimate evening concert at the beautiful Unfold Yoga & Wellbeing studio. This is a truly magikal and intimate opportunity to immerse yourself in the healing power of uplifting, inspiring, conscious music with some of Adelaide’s finest musical gems.
This evening of co-creation will be an immersion into a spiritual, sensory landscape of rich sounds – a blend of crafted songs, gentle, free-flowing, reflective musical improvisation and guided meditation. Space is limited, so advanced booking is highly encouraged for you to enjoy this intimate and powerfully healing sound experience.
When: Friday 24th April, 7.00pm for a 7.30pm start (finish approx. 9.45pm) Where: Unfold Yoga & Well-being, Hack St. Mt. Barker Investment:
Super Supporter $50 Reserved front row seating, inlcudes a signed CD of Heather Frahn’s “Be the Change” and The Rising Lotus “Inner Revolution” – book by 10th April
VIP Earlybird $25 Reserved seating – book by 10th April
Unfold is a gorgeous studio space centrally located off of the main street of Mount Barker, but also tucked away at the top of a no-through road surrounded by some of the oldest trees in the area. With large windows all round, it is a light filled studio, with elevated views to inspire wellbeing and rest. Seating is by cushions on the floor with some chairs available. Chai and sweets available, but please BYO water bottle. Carparking is available onsite and adjacent streets. Visitwww.unfoldyogawellbeing.com
As Special Guest, I’m excited to announce I am playing with Markandeya at the Church of Trinity on March 26th!
CLICK ON VIDEO ABOVE TO LISTEN TO MUSIC!
It feels great to be on board for this concert… I’ll be opening the stage with some heart crafted songs before Swedish Visionary Pop Roots Duo, Markandeya play in Adelaide for the first time.
When Markandeya played in Byron Bay and Sydney in October last year the crowds LOVED their music and they were begged to come back…so here they are about to launch an Australian tour at OneSpace in Sydney with peformances following Melbourne, Byron Spirit Festival, Gold Coast, Adelaide and Gosford before heading to Indonesia to play Bali Spirit Fest! LISTEN ON SPOTIFY
Inspiring, life-affirming music for heart and soul
Dare to step out on Thursday, 26th March
at the ever popular Trinity Sessions Venue Church of Trinity, 318 Goodwood Road
for a special night of LIVE uplifting music.
This event is also a celebration and launch of the first concert for the
NEW OneSpace National Conscious Music Touring Circuit in Adelaide.
Doors open at 6.30pm for Connect Time Delicious vegetarian food available from Nicki at Clear Hills BioDynamic Farm. CD signings and supper available after the show for Reflect Time